Mike Crowther 1:02:08 row
12,062m
Meters
1:02:08.0
Time
2:34.5
Pace
641
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 1329 |
| Drag Factor | 147 |
January 09, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.0 | 12,062m | 2:34.5 | 95 | 626 | 21 | 136 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 122 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 131 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 133 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 133 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 132 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 138 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 135 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 140 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 141 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 141 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 140 |
| 1:00:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 141 |
| 1:02:08.0 | 421m | 2:32.0 | 100 | 642 | 21 | 143 |
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