Mike Crowther 1:06:21 row
12,668
Meters
1:06:21.3
Time
2:37.1
Pace
669
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 1410 |
| Drag Factor | 147 |
January 11, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:21.3 | 12,668 | 2:37.1 | 90 | 604 | 669 | 21 | 128 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 22 | 116 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 22 | 126 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 21 | 131 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 | 137 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 | 136 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 | 141 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 134 |
| 40:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 | 114 |
| 45:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 20 | 122 |
| 50:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 20 | 118 |
| 55:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 21 | 125 |
| 1:00:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 | 131 |
| 1:05:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 | 137 |
| 1:06:21.3 | 256 | 2:38.7 | 87 | 575 | 13 | 20 | 136 |
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