Mike Crowther 1:04:30 row
12,368m
Meters
1:04:30.2
Time
2:36.4
Pace
656
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 1395 |
| Drag Factor | 147 |
January 12, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:30.2 | 12,368m | 2:36.4 | 91 | 614 | 21 | 129 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 111 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 120 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 21 | 118 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 123 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 125 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 126 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 129 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 136 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 133 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 138 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 143 |
| 1:00:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 140 |
| 1:04:30.2 | 902m | 2:29.7 | 104 | 658 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.