Mike Crowther 41:54 row
7,929m
Meters
41:54.0
Time
2:38.5
Pace
415
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 145 |
January 13, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.0 | 7,929m | 2:38.5 | 88 | 602 | 21 | 130 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 115 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 122 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 126 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 128 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 132 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 137 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 134 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 139 |
| 41:54.0 | 366m | 2:35.7 | 93 | 618 | 21 | 144 |
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Workout Graph
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