Mike Crowther 1:06:49 row
12,330m
Meters
1:06:49.8
Time
2:42.6
Pace
639
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 1424 |
| Drag Factor | 148 |
January 15, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:49.8 | 12,330m | 2:42.6 | 81 | 580 | 21 | 122 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 111 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 113 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 118 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 117 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 122 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 121 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 122 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 125 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 127 |
| 50:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 130 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 127 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 128 |
| 1:05:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 131 |
| 1:06:49.8 | 343m | 2:40.0 | 85 | 593 | 21 | 127 |
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