Mike Crowther 1:10:06 row
12,889
Meters
1:10:06.8
Time
2:43.1
Pace
668
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 1486 |
| Drag Factor | 145 |
January 16, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:06.8 | 12,889 | 2:43.1 | 81 | 577 | 668 | 21 | 122 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 21 | 112 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 22 | 116 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 21 | 119 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 22 | 122 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 21 | 123 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 21 | 129 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 21 | 124 |
| 40:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 22 | 127 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 22 | 126 |
| 50:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 21 | 120 |
| 55:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 21 | 118 |
| 1:00:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 20 | 117 |
| 1:05:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 21 | 125 |
| 1:10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 21 | 129 |
| 1:10:06.8 | 4 | 14:10.0 | 1 | 301 | 0 | 129 |
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Workout Graph
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