Mike Crowther 1:05:09 row
12,039m
Meters
1:05:09.0
Time
2:42.3
Pace
627
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 1367 |
| Drag Factor | 146 |
January 17, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:09.0 | 12,039m | 2:42.3 | 82 | 581 | 21 | 128 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 112 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 119 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 120 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 21 | 120 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 124 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 21 | 129 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 130 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 131 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 129 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 136 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 136 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 135 |
| 1:05:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 138 |
| 1:05:09.0 | 23m | 3:15.6 | 47 | 460 | 7 | 138 |
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Workout Graph
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