Mike Crowther 1:10:03 row
12,877m
Meters
1:10:03.7
Time
2:43.2
Pace
666
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 1406 |
| Drag Factor | 163 |
January 21, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:03.7 | 12,877m | 2:43.2 | 80 | 576 | 19 | 120 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 112 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 20 | 110 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 119 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 117 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 124 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 125 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 126 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 117 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 129 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 118 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 124 |
| 1:00:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 125 |
| 1:05:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 125 |
| 1:10:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 120 |
| 1:10:03.7 | 6m | 5:08.3 | 12 | 341 | 121 |
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