Mike Crowther 1:01:51 row
12,423m
Meters
1:01:51.9
Time
2:29.3
Pace
680
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1323 |
| Drag Factor | 166 |
January 25, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.9 | 12,423m | 2:29.3 | 105 | 661 | 21 | 142 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 118 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 132 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 132 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 136 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 138 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 146 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 145 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 148 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 150 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 149 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 148 |
| 1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 151 |
| 1:01:51.9 | 376m | 2:28.8 | 106 | 665 | 21 | 154 |
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Workout Graph
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