Mike Crowther 1:02:00 row
12,221m
Meters
1:02:00.1
Time
2:32.2
Pace
658
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 165 |
January 26, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.1 | 12,221m | 2:32.2 | 99 | 641 | 21 | 140 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 121 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 130 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 142 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 144 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 144 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 148 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 150 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 151 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 136 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 142 |
| 55:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 132 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 144 |
| 1:02:00.1 | 394m | 2:32.4 | 99 | 640 | 20 | 145 |
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