Mike Crowther 1:00:07 row
11,387m
Meters
1:00:07.2
Time
2:38.3
Pace
600
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 127 |
February 02, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 11,387m | 2:38.3 | 88 | 603 | 21 | 125 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 100 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 114 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 117 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 111 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 126 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 133 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 126 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 132 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 141 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 130 |
| 55:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 133 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 133 |
| 1:00:07.2 | 10m | 6:00.0 | 8 | 325 | 132 |
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Workout Graph
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