Mike Crowther 45:06 row

8,362m

Meters

45:06.6

Time

2:41.8

Pace

434

Calories

128

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate22
Stroke Count1001
Drag Factor98

February 19, 2021 10:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:06.6 8,362m 2:41.8 83 584 22 128
5:00.0 897m 2:47.2 75 557 22 115
10:00.0 924m 2:42.3 82 581 22 124
15:00.0 942m 2:39.2 87 598 23 127
20:00.0 932m 2:40.9 84 588 22 128
25:00.0 942m 2:39.2 87 598 22 128
30:00.0 913m 2:44.2 79 571 22 129
35:00.0 922m 2:42.6 81 579 22 130
40:00.0 927m 2:41.8 83 584 22 129
45:00.0 949m 2:38.0 89 605 22 138
45:06.6 15m 3:40.0 33 413 138

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Workout Graph

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