Mike Crowther 1:00:10 row
10,944
Meters
1:00:10.9
Time
2:44.9
Pace
564
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 99 |
February 20, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.9 | 10,944 | 2:44.9 | 78 | 562 | 564 | 22 | 126 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 | 105 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 23 | 116 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 22 | 121 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 | 117 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 22 | 124 |
| 30:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 22 | 128 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 | 125 |
| 40:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 | 128 |
| 45:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 23 | 135 |
| 50:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 23 | 137 |
| 55:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 | 139 |
| 1:00:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 | 137 |
| 1:00:10.9 | 27 | 3:21.8 | 43 | 330 | 1 | 12 | 137 |
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Workout Graph
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