Mike Crowther 500m row

500m

Meters

3:32.7

Time

3:32.7

Pace

26

Calories

116

Heart Rate

Average Watts36
Calories Per Hour425
Stroke Rate18
Stroke Count61
Drag Factor97

February 22, 2021 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:32.7 500m 3:32.7 36 425 18 116
3:32.7 500m 3:32.7 36 425 18 116

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.