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Mike Crowther 6000m row

6,000m

Meters

35:29.9

Time

2:57.4

Pace

305

Calories

111

Heart Rate

Average Watts63
Calories Per Hour515
Stroke Rate24

February 24, 2021 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
35:29.9 6,000m 2:57.4 63 515 24 111
1:08.3 200m 2:50.7 70 541 22 106
1:08.2 400m 2:50.5 71 543 23 112
1:10.0 600m 2:55.0 65 524 23 113
1:08.6 800m 2:51.5 69 538 24 113
1:08.9 1,000m 2:52.2 68 535 24 112
1:10.7 1,200m 2:56.7 63 518 24 112
1:10.7 1,400m 2:56.7 63 518 25 112
1:09.8 1,600m 2:54.5 66 526 24 112
1:10.3 1,800m 2:55.7 64 521 24 113
1:10.8 2,000m 2:57.0 63 517 24 111
1:10.7 2,200m 2:56.7 63 518 25 112
1:10.1 2,400m 2:55.2 65 523 24 114
1:10.4 2,600m 2:56.0 64 520 24 111
1:10.0 2,800m 2:55.0 65 524 23 117
1:11.7 3,000m 2:59.2 61 509 24 114
1:11.6 3,200m 2:59.0 61 510 23 111
1:11.8 3,400m 2:59.5 61 508 23 111
1:10.7 3,600m 2:56.7 63 518 22 115
1:10.9 3,800m 2:57.2 63 516 23 114
1:11.5 4,000m 2:58.7 61 510 23 112
1:12.6 4,200m 3:01.5 59 501 23 111
1:13.2 4,400m 3:03.0 57 496 24 111
1:12.5 4,600m 3:01.2 59 502 24 112
1:12.2 4,800m 3:00.5 60 504 25 113
1:11.9 5,000m 2:59.7 60 507 24 113
1:12.4 5,200m 3:01.0 59 503 24 114
1:13.1 5,400m 3:02.7 57 497 24 112
1:13.2 5,600m 3:03.0 57 496 25 111
1:09.8 5,800m 2:54.5 66 526 22 112
1:14.6 6,000m 3:06.5 54 485 23 112

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Workout Graph

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