Mike Crowther 11,016m row
11,016m
Meters
1:09:31.2
Time
3:09.3
Pace
553
Calories
111
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
March 09, 2021 12:29:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:31.2 | 11,016m | 3:09.3 | 52 | 477 | 24 | 111 |
| 59:59.0 | 798m | 59:58.6.7 | -1422874858 | -4896965810 | 23 | 106 |
| 24 | 107 | |||||
| 24 | 111 | |||||
| 25 | 108 | |||||
| 24 | 108 | |||||
| 23 | 114 | |||||
| 24 | 113 | |||||
| 24 | 112 | |||||
| 24 | 121 | |||||
| 23 | 116 | |||||
| 23 | 115 | |||||
| 24 | 114 | |||||
| 26 | 112 |
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