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Mike Crowther 1:00:00 row

11,218m

Meters

1:00:00.0

Time

2:40.4

Pace

591

Calories

131

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate21

April 20, 2021 11:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,218m 2:40.4 85 591 21 131
2:00.0 363m 2:45.2 78 566 21 119
4:00.0 368m 2:43.0 81 577 21 122
6:00.0 368m 2:43.0 81 577 22 128
8:00.0 373m 2:40.8 84 589 22 128
10:00.0 374m 2:40.4 85 591 21 128
12:00.0 372m 2:41.2 83 587 22 124
14:00.0 373m 2:40.8 84 589 21 129
16:00.0 372m 2:41.2 83 587 21 127
18:00.0 371m 2:41.7 83 584 20 128
20:00.0 372m 2:41.2 83 587 20 130
22:00.0 374m 2:40.4 85 591 21 128
24:00.0 373m 2:40.8 84 589 21 130
26:00.0 375m 2:40.0 85 594 21 132
28:00.0 374m 2:40.4 85 591 21 132
30:00.0 365m 2:44.3 79 571 21 130
32:00.0 380m 2:37.8 89 606 22 135
34:00.0 370m 2:42.1 82 582 20 132
36:00.0 376m 2:39.5 86 596 21 134
38:00.0 371m 2:41.7 83 584 22 137
40:00.0 372m 2:41.2 83 587 21 134
42:00.0 372m 2:41.2 83 587 21 133
44:00.0 373m 2:40.8 84 589 21 133
46:00.0 377m 2:39.1 87 598 22 138
48:00.0 374m 2:40.4 85 591 22 137
50:00.0 376m 2:39.5 86 596 21 139
52:00.0 375m 2:40.0 85 594 21 139
54:00.0 378m 2:38.7 88 601 21 140
56:00.0 381m 2:37.4 90 608 22 145
58:00.0 382m 2:37.0 90 610 22 146
1:00:00.0 393m 2:32.6 98 638 23 150

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Workout Graph

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