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Mike Crowther 1:00:00 row

11,218

Meters

1:00:00.0

Time

2:40.4

Pace

591

Calories

131

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate21

April 20, 2021 11:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,218 2:40.4 85 591 591 21 131
2:00.0 363 2:45.2 78 566 19 21 119
4:00.0 368 2:43.0 81 577 19 21 122
6:00.0 368 2:43.0 81 577 19 22 128
8:00.0 373 2:40.8 84 589 20 22 128
10:00.0 374 2:40.4 85 591 20 21 128
12:00.0 372 2:41.2 83 587 20 22 124
14:00.0 373 2:40.8 84 589 20 21 129
16:00.0 372 2:41.2 83 587 20 21 127
18:00.0 371 2:41.7 83 584 19 20 128
20:00.0 372 2:41.2 83 587 20 20 130
22:00.0 374 2:40.4 85 591 20 21 128
24:00.0 373 2:40.8 84 589 20 21 130
26:00.0 375 2:40.0 85 594 20 21 132
28:00.0 374 2:40.4 85 591 20 21 132
30:00.0 365 2:44.3 79 571 19 21 130
32:00.0 380 2:37.8 89 606 20 22 135
34:00.0 370 2:42.1 82 582 19 20 132
36:00.0 376 2:39.5 86 596 20 21 134
38:00.0 371 2:41.7 83 584 19 22 137
40:00.0 372 2:41.2 83 587 20 21 134
42:00.0 372 2:41.2 83 587 20 21 133
44:00.0 373 2:40.8 84 589 20 21 133
46:00.0 377 2:39.1 87 598 20 22 138
48:00.0 374 2:40.4 85 591 20 22 137
50:00.0 376 2:39.5 86 596 20 21 139
52:00.0 375 2:40.0 85 594 20 21 139
54:00.0 378 2:38.7 88 601 20 21 140
56:00.0 381 2:37.4 90 608 20 22 145
58:00.0 382 2:37.0 90 610 20 22 146
1:00:00.0 393 2:32.6 98 638 21 23 150

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Workout Graph

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