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Mike Crowther 6000m row

6,000m

Meters

35:00.6

Time

2:55.0

Pace

306

Calories

110

Heart Rate

Average Watts65
Calories Per Hour524
Stroke Rate21

April 21, 2021 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.6 6,000m 2:55.0 65 524 21 110
1:11.3 200m 2:58.2 62 512 22 101
1:09.0 400m 2:52.5 68 534 23 108
1:09.7 600m 2:54.2 66 527 22 113
1:09.5 800m 2:53.7 67 529 22 111
1:10.4 1,000m 2:56.0 64 520 22 110
1:09.5 1,200m 2:53.7 67 529 22 111
1:10.8 1,400m 2:57.0 63 517 22 112
1:09.6 1,600m 2:54.0 66 528 22 111
1:09.5 1,800m 2:53.7 67 529 22 110
1:09.9 2,000m 2:54.7 66 525 21 110
1:09.2 2,200m 2:53.0 68 532 21 113
1:09.6 2,400m 2:54.0 66 528 22 111
1:09.8 2,600m 2:54.5 66 526 22 113
1:08.5 2,800m 2:51.2 70 539 22 113
1:09.7 3,000m 2:54.2 66 527 22 110
1:10.4 3,200m 2:56.0 64 520 20 111
1:09.6 3,400m 2:54.0 66 528 22 113
1:09.4 3,600m 2:53.5 67 530 21 112
1:10.0 3,800m 2:55.0 65 524 20 111
1:09.9 4,000m 2:54.7 66 525 21 112
1:10.2 4,200m 2:55.5 65 522 21 110
1:09.7 4,400m 2:54.2 66 527 22 112
1:10.3 4,600m 2:55.7 64 521 20 111
1:10.2 4,800m 2:55.5 65 522 21 112
1:10.8 5,000m 2:57.0 63 517 20 113
1:10.7 5,200m 2:56.7 63 518 21 112
1:11.1 5,400m 2:57.7 62 514 20 112
1:10.7 5,600m 2:56.7 63 518 20 113
1:11.2 5,800m 2:58.0 62 513 19 113
1:11.8 6,000m 2:59.5 61 508 22

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Workout Graph

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