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Mike Crowther 6000m row

6,000

Meters

35:00.6

Time

2:55.0

Pace

306

Calories

110

Heart Rate

Average Watts65
Calories Per Hour524
Stroke Rate21

April 21, 2021 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:00.6 6,000 2:55.0 65 524 306 21 110
1:11.3 200 2:58.2 62 512 10 22 101
1:09.0 400 2:52.5 68 534 10 23 108
1:09.7 600 2:54.2 66 527 10 22 113
1:09.5 800 2:53.7 67 529 10 22 111
1:10.4 1,000 2:56.0 64 520 10 22 110
1:09.5 1,200 2:53.7 67 529 10 22 111
1:10.8 1,400 2:57.0 63 517 10 22 112
1:09.6 1,600 2:54.0 66 528 10 22 111
1:09.5 1,800 2:53.7 67 529 10 22 110
1:09.9 2,000 2:54.7 66 525 10 21 110
1:09.2 2,200 2:53.0 68 532 10 21 113
1:09.6 2,400 2:54.0 66 528 10 22 111
1:09.8 2,600 2:54.5 66 526 10 22 113
1:08.5 2,800 2:51.2 70 539 10 22 113
1:09.7 3,000 2:54.2 66 527 10 22 110
1:10.4 3,200 2:56.0 64 520 10 20 111
1:09.6 3,400 2:54.0 66 528 10 22 113
1:09.4 3,600 2:53.5 67 530 10 21 112
1:10.0 3,800 2:55.0 65 524 10 20 111
1:09.9 4,000 2:54.7 66 525 10 21 112
1:10.2 4,200 2:55.5 65 522 10 21 110
1:09.7 4,400 2:54.2 66 527 10 22 112
1:10.3 4,600 2:55.7 64 521 10 20 111
1:10.2 4,800 2:55.5 65 522 10 21 112
1:10.8 5,000 2:57.0 63 517 10 20 113
1:10.7 5,200 2:56.7 63 518 10 21 112
1:11.1 5,400 2:57.7 62 514 10 20 112
1:10.7 5,600 2:56.7 63 518 10 20 113
1:11.2 5,800 2:58.0 62 513 10 19 113
1:11.8 6,000 2:59.5 61 508 10 22

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Workout Graph

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