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Mike Crowther 6000m row

6,000m

Meters

34:57.7

Time

2:54.8

Pace

306

Calories

111

Heart Rate

Average Watts66
Calories Per Hour525
Stroke Rate22

April 23, 2021 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
34:57.7 6,000m 2:54.8 66 525 22 111
1:07.5 200m 2:48.7 73 550 22 102
1:09.2 400m 2:53.0 68 532 23 111
1:09.7 600m 2:54.2 66 527 22 110
1:09.9 800m 2:54.7 66 525 23 111
1:09.8 1,000m 2:54.5 66 526 24 112
1:09.0 1,200m 2:52.5 68 534 23 112
1:09.1 1,400m 2:52.7 68 533 23 113
1:09.3 1,600m 2:53.2 67 531 23 112
1:10.9 1,800m 2:57.2 63 516 24 110
1:09.8 2,000m 2:54.5 66 526 23 112
1:09.2 2,200m 2:53.0 68 532 23 114
1:09.4 2,400m 2:53.5 67 530 23 111
1:09.4 2,600m 2:53.5 67 530 22 114
1:10.4 2,800m 2:56.0 64 520 22 113
1:11.6 3,000m 2:59.0 61 510 23 112
1:09.4 3,200m 2:53.5 67 530 22 113
1:10.4 3,400m 2:56.0 64 520 22 112
1:07.8 3,600m 2:49.5 72 547 23 114
1:09.0 3,800m 2:52.5 68 534 21 113
1:10.5 4,000m 2:56.2 64 520 21 114
1:11.7 4,200m 2:59.2 61 509 22 111
1:09.6 4,400m 2:54.0 66 528 22 114
1:10.3 4,600m 2:55.7 64 521 21 111
1:09.0 4,800m 2:52.5 68 534 22 113
1:09.0 5,000m 2:52.5 68 534 22 113
1:10.2 5,200m 2:55.5 65 522 21 115
1:10.5 5,400m 2:56.2 64 520 20 113
1:13.3 5,600m 3:03.2 57 495 23 116
1:13.4 5,800m 3:03.5 57 494 22 110
1:10.9 6,000m 2:57.2 63 516 22 113

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Workout Graph

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