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Mike Crowther 6000m row

6,000

Meters

34:57.7

Time

2:54.8

Pace

306

Calories

111

Heart Rate

Average Watts66
Calories Per Hour525
Stroke Rate22

April 23, 2021 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:57.7 6,000 2:54.8 66 525 306 22 111
1:07.5 200 2:48.7 73 550 10 22 102
1:09.2 400 2:53.0 68 532 10 23 111
1:09.7 600 2:54.2 66 527 10 22 110
1:09.9 800 2:54.7 66 525 10 23 111
1:09.8 1,000 2:54.5 66 526 10 24 112
1:09.0 1,200 2:52.5 68 534 10 23 112
1:09.1 1,400 2:52.7 68 533 10 23 113
1:09.3 1,600 2:53.2 67 531 10 23 112
1:10.9 1,800 2:57.2 63 516 10 24 110
1:09.8 2,000 2:54.5 66 526 10 23 112
1:09.2 2,200 2:53.0 68 532 10 23 114
1:09.4 2,400 2:53.5 67 530 10 23 111
1:09.4 2,600 2:53.5 67 530 10 22 114
1:10.4 2,800 2:56.0 64 520 10 22 113
1:11.6 3,000 2:59.0 61 510 10 23 112
1:09.4 3,200 2:53.5 67 530 10 22 113
1:10.4 3,400 2:56.0 64 520 10 22 112
1:07.8 3,600 2:49.5 72 547 10 23 114
1:09.0 3,800 2:52.5 68 534 10 21 113
1:10.5 4,000 2:56.2 64 520 10 21 114
1:11.7 4,200 2:59.2 61 509 10 22 111
1:09.6 4,400 2:54.0 66 528 10 22 114
1:10.3 4,600 2:55.7 64 521 10 21 111
1:09.0 4,800 2:52.5 68 534 10 22 113
1:09.0 5,000 2:52.5 68 534 10 22 113
1:10.2 5,200 2:55.5 65 522 10 21 115
1:10.5 5,400 2:56.2 64 520 10 20 113
1:13.3 5,600 3:03.2 57 495 10 23 116
1:13.4 5,800 3:03.5 57 494 10 22 110
1:10.9 6,000 2:57.2 63 516 10 22 113

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Workout Graph

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