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Mike Crowther 6000m row

6,000

Meters

30:44.5

Time

2:33.7

Pace

317

Calories

135

Heart Rate

Average Watts96
Calories Per Hour618
Stroke Rate21
Stroke Count654
Drag Factor119

April 28, 2021 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:44.5 6,000 2:33.7 96 618 317 21 135
2:34.7 500 2:34.7 95 605 26 21 126
2:35.3 1,000 2:35.3 93 602 26 22 128
2:33.9 1,500 2:33.9 96 608 26 21 132
2:34.2 2,000 2:34.2 95 607 26 21 132
2:33.0 2,500 2:33.0 98 635 27 21 134
2:31.4 3,000 2:31.4 101 642 27 22 136
2:30.1 3,500 2:30.1 103 647 27 22 139
2:31.5 4,000 2:31.5 101 641 27 22 137
2:42.8 4,500 2:42.8 81 574 26 21 139
2:33.9 5,000 2:33.9 96 608 26 21 139
2:35.0 5,500 2:35.0 94 603 26 21 139
2:28.7 6,000 2:28.7 106 653 27 21 148

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Workout Graph

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