Mike Crowther 4:47 row

761m

Meters

4:47.0

Time

3:08.5

Pace

38

Calories

103

Heart Rate

Average Watts52
Calories Per Hour479
Stroke Rate21
Stroke Count102
Drag Factor119

April 28, 2021 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.0 761m 3:08.5 52 479 21 103
4:47.0 761m 3:08.5 52 479 21 103

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Workout Graph

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