Mike Crowther 4:47 row
761m
Meters
4:47.0
Time
3:08.5
Pace
38
Calories
103
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 21 |
Stroke Count | 102 |
Drag Factor | 119 |
April 28, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:47.0 | 761m | 3:08.5 | 52 | 479 | 21 | 103 |
4:47.0 | 761m | 3:08.5 | 52 | 479 | 21 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.