Mike Crowther 5044m row

5,044m

Meters

26:29.0

Time

2:37.5

Pace

265

Calories

133

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate20
Stroke Count542
Drag Factor120

April 30, 2021 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:29.0 5,044m 2:37.5 90 608 20 133
2:39.1 500m 2:39.1 87 599 21 117
2:32.7 1,000m 2:32.7 98 638 20 129
2:35.3 1,500m 2:35.3 93 621 20 127
2:32.5 2,000m 2:32.5 99 639 21 133
2:37.1 2,500m 2:37.1 90 610 21 130
2:34.4 3,000m 2:34.4 95 627 21 135
2:36.3 3,500m 2:36.3 92 615 21 136
2:51.3 4,000m 2:51.3 70 539 19 134
2:34.1 4,500m 2:34.1 96 629 21 139
2:31.9 5,000m 2:31.9 100 643 21 143
0:14.9 5,044m 2:49.3 72 548 16 144

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Workout Graph

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