Mike Crowther 5:14 row
766m
Meters
5:14.3
Time
3:25.1
Pace
37
Calories
92
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 120 |
April 30, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 766m | 3:25.1 | 41 | 439 | 19 | 92 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 20 | 92 |
| 5:14.3 | 29m | 4:06.5 | 23 | 380 | 15 | 92 |
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