Mike Crowther 54:03 row
10,018m
Meters
54:03.7
Time
2:41.8
Pace
524
Calories
134
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 1190 |
| Drag Factor | 121 |
May 01, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:03.7 | 10,018m | 2:41.8 | 82 | 583 | 22 | 134 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 22 | 108 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 143 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 22 | 112 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 148 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 128 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 145 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 131 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 149 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 131 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 144 |
| 54:03.7 | 795m | 2:33.2 | 97 | 634 | 22 | 144 |
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Workout Graph
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