Mike Crowther 4:03 row
510m
Meters
4:03.9
Time
3:59.1
Pace
26
Calories
92
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 159 |
May 04, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 510m | 3:59.1 | 26 | 388 | 18 | 92 |
| 4:03.9 | 510m | 3:59.1 | 26 | 388 | 18 | 92 |
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Workout Graph
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