Mike Crowther 5:19 row

761m

Meters

5:19.3

Time

3:29.7

Pace

38

Calories

80

Heart Rate

Average Watts38
Calories Per Hour430
Stroke Rate18
Stroke Count100
Drag Factor164

May 04, 2021 10:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:19.3 761m 3:29.7 38 430 18 80
5:00.0 719m 3:28.6 39 432 19 81
5:19.3 43m 3:44.4 31 406 16 80

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Workout Graph

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