Mike Crowther 5:19 row
761m
Meters
5:19.3
Time
3:29.7
Pace
38
Calories
80
Heart Rate
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
Stroke Rate | 18 |
Stroke Count | 100 |
Drag Factor | 164 |
May 04, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:19.3 | 761m | 3:29.7 | 38 | 430 | 18 | 80 |
5:00.0 | 719m | 3:28.6 | 39 | 432 | 19 | 81 |
5:19.3 | 43m | 3:44.4 | 31 | 406 | 16 | 80 |
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Workout Graph
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