Mike Crowther 35:13 row
5,056m
Meters
35:13.3
Time
3:28.9
Pace
250
Calories
89
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 123 |
May 05, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:13.3 | 5,056m | 3:28.9 | 38 | 431 | 19 | 89 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 19 | 83 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 20 | 88 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 20 | 92 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 20 | 90 |
| 25:00.0 | 720m | 3:28.3 | 39 | 433 | 20 | 89 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 20 | 92 |
| 35:00.0 | 732m | 3:24.9 | 41 | 439 | 20 | 92 |
| 35:13.3 | 32m | 3:27.8 | 39 | 434 | 14 | 93 |
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Workout Graph
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