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Mike Crowther 2000m row

2,000m

Meters

10:04.5

Time

2:31.1

Pace

109

Calories

139

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate23

May 10, 2021 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.5 2,000m 2:31.1 101 648 23 139
0:28.8 100m 2:24.0 117 703 25 118
0:27.8 200m 2:19.0 130 748 24 131
0:28.2 300m 2:21.0 125 729 26 140
0:29.9 400m 2:29.5 105 660 24 143
0:30.8 500m 2:34.0 96 629 23 143
0:30.4 600m 2:32.0 100 643 24 141
0:30.1 700m 2:30.5 103 653 26 143
0:30.9 800m 2:34.5 95 626 23 143
0:31.0 900m 2:35.0 94 623 25 139
0:29.7 1,000m 2:28.5 107 667 26 141
0:30.5 1,100m 2:32.5 99 639 26 143
0:30.9 1,200m 2:34.5 95 626 23 143
0:30.4 1,300m 2:32.0 100 643 22 143
0:30.3 1,400m 2:31.5 101 646 24 143
0:31.3 1,500m 2:36.5 91 614 21 143
0:31.1 1,600m 2:35.5 93 620 23 145
0:31.2 1,700m 2:36.0 92 617 21 142
0:30.4 1,800m 2:32.0 100 643 22 144
0:31.0 1,900m 2:35.0 94 623 19 144
0:30.6 2,000m 2:33.0 98 636 20 146

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