Mike Crowther 40:00 row
7,386m
Meters
40:00.0
Time
2:42.4
Pace
386
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 163 |
May 31, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,386m | 2:42.4 | 82 | 580 | 22 | 126 |
| 8:00.0 | 1,559m | 2:33.9 | 96 | 630 | 23 | 125 |
| 16:00.0 | 1,500m | 2:40.0 | 85 | 594 | 23 | 127 |
| 24:00.0 | 1,469m | 2:43.3 | 80 | 576 | 22 | 127 |
| 32:00.0 | 1,433m | 2:47.4 | 75 | 556 | 22 | 124 |
| 40:00.0 | 1,425m | 2:48.4 | 73 | 552 | 22 | 131 |
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Workout Graph
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