Mike Crowther 5:04 row
633m
Meters
5:04.7
Time
4:00.6
Pace
32
Calories
79
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 161 |
June 07, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 633m | 4:00.6 | 25 | 386 | 18 | 79 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 19 | 79 |
| 5:04.7 | 7m | 5:35.7 | 9 | 331 | 80 |
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Workout Graph
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