Mike Crowther 3:01 row
521m
Meters
3:01.5
Time
2:54.1
Pace
26
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 87 |
June 26, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.5 | 521m | 2:54.1 | 66 | 527 | 25 | 112 |
| 3:01.5 | 522m | 2:53.8 | 67 | 529 | 25 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.