Mike Crowther 15:06 row
2,368m
Meters
15:06.3
Time
3:11.3
Pace
116
Calories
119
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 95 |
June 28, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 2,368m | 3:11.3 | 50 | 471 | 25 | 119 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 26 | 124 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 27 | 119 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 25 | 117 |
| 15:06.3 | 15m | 3:30.0 | 38 | 430 | 10 | 116 |
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Workout Graph
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