Mike Crowther 1:00:08 row
10,531m
Meters
1:00:08.7
Time
2:51.3
Pace
537
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 1532 |
| Drag Factor | 94 |
July 01, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 10,531m | 2:51.3 | 70 | 539 | 25 | 119 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 25 | 102 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 26 | 104 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 112 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 26 | 101 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 26 | 113 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 25 | 109 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 25 | 111 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 25 | 110 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 116 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 126 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 26 | 132 |
| 1:00:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 156 |
| 1:00:08.7 | 26m | 2:47.3 | 75 | 557 | 8 | 158 |
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Workout Graph
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