Mike Crowther 1:00:07 row
10,798m
Meters
1:00:07.1
Time
2:47.0
Pace
554
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 1525 |
| Drag Factor | 94 |
July 02, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 10,798m | 2:47.0 | 75 | 558 | 25 | 125 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 24 | 104 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 25 | 117 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 26 | 116 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 26 | 121 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 26 | 120 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 26 | 130 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 25 | 118 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 26 | 117 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 132 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 136 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 25 | 132 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 141 |
| 1:00:07.1 | 16m | 3:41.8 | 32 | 410 | 10 | 141 |
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Workout Graph
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