Mike Crowther 34:59 row
6,310m
Meters
34:59.4
Time
2:46.3
Pace
324
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 883 |
| Drag Factor | 94 |
July 03, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.4 | 6,310m | 2:46.3 | 76 | 561 | 25 | 122 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 114 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 26 | 116 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 26 | 121 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 128 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 127 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 133 |
| 34:59.4 | 889m | 2:48.3 | 73 | 552 | 24 | 120 |
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Workout Graph
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