Mike Crowther 45:38 row
8,082m
Meters
45:38.2
Time
2:49.4
Pace
413
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 94 |
July 16, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.2 | 8,082m | 2:49.4 | 72 | 547 | 24 | 130 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 23 | 110 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 24 | 124 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 24 | 120 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 25 | 128 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 136 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 139 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 136 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 138 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 24 | 136 |
| 45:38.2 | 108m | 2:56.8 | 63 | 517 | 22 | 136 |
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Workout Graph
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