Mike Crowther 26:52 row
4,154m
Meters
26:52.6
Time
3:14.1
Pace
206
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
| Drag Factor | 94 |
July 17, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.6 | 4,154m | 3:14.1 | 48 | 464 | 21 | 100 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 22 | 94 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 22 | 92 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 22 | 101 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 22 | 108 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 21 | 106 |
| 26:52.6 | 304m | 3:05.1 | 55 | 489 | 22 | 104 |
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Workout Graph
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