Mike Crowther 1:00:12 row
10,346m
Meters
1:00:12.9
Time
2:54.6
Pace
523
Calories
117
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 94 |
July 19, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.9 | 10,346m | 2:54.6 | 66 | 526 | 23 | 117 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 23 | 98 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 23 | 95 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 23 | 108 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 114 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 24 | 117 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 24 | 121 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 121 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 24 | 127 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 123 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 23 | 125 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 127 |
| 1:00:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 128 |
| 1:00:12.9 | 37m | 2:54.3 | 66 | 527 | 14 | 128 |
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Workout Graph
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