Mike Crowther 1:01:05 row
11,203m
Meters
1:01:05.2
Time
2:43.5
Pace
583
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 94 |
July 21, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.2 | 11,203m | 2:43.5 | 80 | 575 | 25 | 130 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 25 | 111 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | 123 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 128 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 26 | 129 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 134 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 132 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 135 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 25 | 129 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 130 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 137 |
| 55:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 137 |
| 1:00:00.0 | 936m | 2:40.2 | 85 | 592 | 26 | 139 |
| 1:01:05.2 | 194m | 2:48.0 | 74 | 553 | 24 | 133 |
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