Mike Crowther 1:00:13 row
11,047m
Meters
1:00:13.8
Time
2:43.5
Pace
573
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 1496 |
| Drag Factor | 95 |
July 22, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.8 | 11,047m | 2:43.5 | 80 | 575 | 24 | 122 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 25 | 102 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 26 | 112 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 26 | 118 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 114 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 117 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 119 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 120 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 130 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 126 |
| 50:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 129 |
| 55:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 133 |
| 1:00:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 140 |
| 1:00:13.8 | 38m | 3:01.5 | 58 | 501 | 14 | 137 |
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Workout Graph
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