Mike Crowther 1:00:25 row
11,505m
Meters
1:00:25.8
Time
2:37.5
Pace
605
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 94 |
July 24, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.8 | 11,505m | 2:37.5 | 89 | 607 | 25 | 138 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 25 | 111 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 25 | 128 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 125 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 145 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 139 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 141 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 145 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 141 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 141 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 142 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 143 |
| 1:00:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 149 |
| 1:00:25.8 | 87m | 2:28.2 | 107 | 669 | 21 | 152 |
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Workout Graph
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