Mike Crowther 1:00:13 row
11,625m
Meters
1:00:13.0
Time
2:35.3
Pace
617
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 1499 |
| Drag Factor | 94 |
July 28, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.0 | 11,625m | 2:35.3 | 93 | 620 | 25 | 139 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 122 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 130 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 134 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 139 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 141 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 148 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 146 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 135 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 141 |
| 50:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 141 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 138 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 147 |
| 1:00:13.0 | 37m | 2:55.6 | 65 | 522 | 15 | 149 |
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Workout Graph
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