Mike Crowther 1:00:38 row

12,020m

Meters

1:00:38.0

Time

2:31.3

Pace

649

Calories

143

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate25
Stroke Count1515
Drag Factor94

August 02, 2021 11:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:38.0 12,020m 2:31.3 101 647 25 143
5:00.0 905m 2:45.7 77 564 26 114
10:00.0 978m 2:33.3 97 633 25 135
15:00.0 1,023m 2:26.6 111 682 27 145
20:00.0 1,009m 2:28.6 107 666 26 145
25:00.0 1,028m 2:25.9 113 687 26 147
30:00.0 1,011m 2:28.3 107 668 25 150
35:00.0 988m 2:31.8 100 644 25 148
40:00.0 995m 2:30.7 102 651 25 145
45:00.0 1,000m 2:30.0 104 656 24 149
50:00.0 972m 2:34.3 95 627 24 144
55:00.0 999m 2:30.1 103 655 24 143
1:00:00.0 997m 2:30.4 103 653 24 148
1:00:38.0 115m 2:45.2 78 567 22 149

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Workout Graph

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