Mike Crowther 1:01:22 row
12,055m
Meters
1:01:22.2
Time
2:32.7
Pace
647
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 1570 |
| Drag Factor | 94 |
August 04, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:22.2 | 12,055m | 2:32.7 | 98 | 638 | 25 | 139 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 25 | 116 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 133 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 140 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 148 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 142 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 139 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 145 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 149 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 132 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 138 |
| 55:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 133 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 147 |
| 1:01:22.2 | 259m | 2:38.6 | 88 | 601 | 25 | 149 |
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