Mike Crowther 31:07 row
5,780m
Meters
31:07.8
Time
2:41.5
Pace
301
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 94 |
August 09, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.8 | 5,780m | 2:41.5 | 83 | 585 | 25 | 126 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 | 109 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 26 | 116 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 130 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 134 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 129 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 130 |
| 31:07.8 | 208m | 2:42.9 | 81 | 578 | 25 | 138 |
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Workout Graph
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