Mike Crowther 1:00:21 row
12,231m
Meters
1:00:21.3
Time
2:28.0
Pace
669
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1559 |
| Drag Factor | 94 |
August 16, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.3 | 12,231m | 2:28.0 | 108 | 671 | 25 | 147 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 136 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 136 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 146 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 149 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 144 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 150 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 146 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 149 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 150 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 150 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 152 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 152 |
| 1:00:21.3 | 71m | 2:30.0 | 104 | 656 | 20 | 153 |
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Workout Graph
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