Mike Crowther 26:08 row
5,335m
Meters
26:08.4
Time
2:26.9
Pace
293
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 94 |
August 18, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.4 | 5,335m | 2:26.9 | 110 | 679 | 25 | 142 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 127 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 135 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 145 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 148 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 150 |
| 26:08.4 | 234m | 2:26.1 | 112 | 685 | 24 | 151 |
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