Mike Crowther 1:00:10 row
11,071m
Meters
1:00:10.5
Time
2:43.0
Pace
572
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 94 |
August 20, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.5 | 11,071m | 2:43.0 | 81 | 577 | 25 | 125 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 123 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | 120 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 25 | 138 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 121 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 123 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 25 | 116 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 121 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 121 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 142 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 135 |
| 55:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 118 |
| 1:00:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 128 |
| 1:00:10.5 | 27m | 3:14.4 | 48 | 463 | 13 | 128 |
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Workout Graph
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