Mike Crowther 28:52 row
5,617m
Meters
28:52.3
Time
2:34.2
Pace
301
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 98 |
August 23, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.3 | 5,617m | 2:34.2 | 95 | 628 | 26 | 138 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 121 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 134 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 141 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 148 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 140 |
| 28:52.3 | 758m | 2:33.2 | 97 | 634 | 26 | 146 |
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