Mike Crowther 50:25 row
10,024
Meters
50:25.2
Time
2:30.8
Pace
542
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 1288 |
| Drag Factor | 99 |
August 26, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:25.2 | 10,024 | 2:30.8 | 102 | 650 | 542 | 25 | 146 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 26 | 126 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 26 | 140 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 | 149 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 26 | 146 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 | 148 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 | 149 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 | 147 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 | 152 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 | 149 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 | 151 |
| 50:25.2 | 76 | 2:45.7 | 77 | 564 | 4 | 19 | 154 |
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Workout Graph
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